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Adobe Captivate 9: Book 1 By Developers, For Developers has been created for use as a self-paced technical manual or in an instructor-led environment. Through the interactive activities presented in clear, concise language, you will learn and practice the skills needed to master the Adobe Captivate 9 features employed in the development of eLearning and mLearning content. The manual focuses on the importance of design and creation of effective and engaging eLearning while introducing basic, efficient production techniques. Adobe Captivate 9: Book 1 By Developers, For Developers provides key presentations and exercises using various media elements including text, audio, animation, and video, coupled with mouse and keyboard-based interactivity for the end user. By the time you complete this manual, you will build and publish a complete project from start to finish using elements that are reusable in future courses. These courses are deliverable in SWF, HTML 5 and PDF formats that can be viewed across a wide variety on a wide range of devices. Designed and created by certified Adobe developers for the eLearning community whether at a beginner or an experienced level.

• Sales Rank: #1369467 in Books
• Published on: 2016-01-18
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .43" w x 8.50" l, 1.00 pounds
• Binding: Paperback
• 190 pages

About the Author
Dr. Kevin Brown has been at the forefront of interactive training content design and delivery for the Adult Learner since 1977. In 1982, Dr. Brown was one of the principal designers and developers of ActionCode, the first application of multimedia based, computer-controlled instructional delivery to be widely used in industry. Since the early 1990’s, Dr. Brown has been a Certified Macromedia, and subsequently Adobe Certified Instructor in multiple development applications. Dr. Brown’s experience as an in-class instructor, media producer, eLearning developer, instructional designer and project manager provides unsurpassed insight and expertise. Marye Ann Kovatch has been designing, developing, and supervising the production of media based instructional delivery systems since 1985. Her mastery of all aspects of media production, combined with a Master’s Degree in Instructional Technology, makes her uniquely qualified in multimedia development. A veteran of content development in a wide range of delivery formats, and superior project management skills have been instrumental in the completion of over 700 delivered projects. Marye Ann has been an Adobe Certified Instructor since the early 2000’s.

Most helpful customer reviews

0 of 0 people found the following review helpful.
OK
By Steve
The images in the book are poor, very difficult to see what he is talking about. Surprised it was released like this. Content and writing is OK.

See all 1 customer reviews...

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Adobe Captivate 9: Book 1: , by Developers, For Developers (Volume 1), by Kevin J. Brown Ph.D., Marye Ann Kovatch PDF

Adobe Captivate 9: Book 1: , by Developers, For Developers (Volume 1), by Kevin J. Brown Ph.D., Marye Ann Kovatch PDF

[C540.Ebook] Free Ebook Clinical Casebook of Couple TherapyFrom The Guilford Press

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An ideal supplemental text, this instructive casebook presents in-depth illustrations of treatment based on the most important couple therapy models. An array of leading clinicians offer a window onto how they work with clients grappling with mild and more serious clinical concerns, including conflicts surrounding intimacy, sex, power, and communication; parenting issues; and mental illness. Featuring couples of varying ages, cultural backgrounds, and sexual orientations, the cases shed light on both what works and what doesn't work when treating intimate partners. Each candid case presentation includes engaging comments and discussion questions from the editor.

See also Clinical Handbook of Couple Therapy, Fifth Edition, also edited by Alan S. Gurman� (with Jay L. Lebow and Douglas K. Snyder), which provides an authoritative overview of theory and practice.

• Sales Rank: #1328067 in Books
• Published on: 2010-05-25
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x 1.19" w x 5.98" l, 1.72 pounds
• Binding: Hardcover
• 450 pages

Review
"Couples today face the daunting challenges of stress-laden lives and precious little time to nurture their relationship, and couple therapists find themselves with many complex cases. In this timely volume, Gurman and a cadre of leading couple therapists provide a wealth of practical guidelines, case illustrations, and commentary from their own experiences and varied practice orientations. Both beginning social work students and experienced practitioners will find this casebook invaluable."--Froma Walsh, PhD, Codirector, Chicago Center for Family Health, and Mose and Sylvia Firestone Professor Emerita, School of Social Service Administration, University of Chicago
�
"This is the only recent couple therapy book I've seen that features a broad range of real cases presented by clinicians from a variety of orientations. It is wonderfully engaging. Whether you are new to couple therapy or are a seasoned clinician, this book will expand your understanding of what happens throughout the course of couple therapy, including both clinical successes and disappointments. Read this book--you will learn, be inspired, and gain an even greater appreciation of how the field of couple therapy has evolved."--Donald H. Baucom, PhD, Richard Simpson Distinguished Professor of Psychology, University of North Carolina at Chapel Hill�"Clinical Casebook of Couple Therapy would be an excellent companion to Clinical Handbook of Couple Therapy in a graduate-level couple therapy class. The case examples do an outstanding job of putting 'meat' on the theoretical bones of the different approaches, permitting both a deeper understanding of each approach and consideration of similarities and differences across them. Students will get an inside view of the alternating challenges and breakthroughs that comprise the intricate dance of therapy."--Brian D. Doss, PhD, Department of Psychology, University of Miami�"This clinical casebook offers extraordinary insights into the practice of couple therapy. �It reflects the diversity and breadth of couple therapy today and provides a great opportunity to see master clinicians addressing some of the most interesting clinical challenges. The stories embedded in these chapters are intriguing dramas that clinicians and students will enjoy as they learn new strategies and techniques."--William M. Pinsof, PhD, President, The Family Institute at Northwestern University�"Clinical Casebook of Couple Therapy proves once again that although theories of couple therapy can be neat and tidy, real therapy cases seldom are. Readers learn from the pros how to improvise over the course of therapy, using one’s preferred theory as a touchstone along the way. Gurman’s incisive questions throughout the text provide an additional dimension that greatly enriches the experience."--Robert-Jay Green, PhD, Distinguished Professor, California School of Professional Psychology, Alliant International University, San Francisco


"This is a real blockbuster, with nineteen chapters and twenty-six authors....Clearly it should be on the shelf in any library of a training centre. It represents a very important compendium of knowledge." (ACP North London Magazine 2011-02-03)

About the Author
Alan S. Gurman, PhD, until his death in 2013, was Emeritus Professor of Psychiatry at the University of Wisconsin School of Medicine and Public Health in Madison. A pioneer in the development of integrative approaches to couple therapy, he edited and wrote many influential books; was a past two-term editor of the Journal of Marital and Family Therapy; and was former President of the Society for Psychotherapy Research. Dr. Gurman received numerous awards for his contributions to couple and family therapy, including the Distinguished Achievement in Family Therapy Research Award from the American Family Therapy Academy and the Distinguished Contribution to Family Psychology Award from the American Psychological Association. He also received the Award for Distinguished Achievement in Teaching and Training from the Association of Psychology Postdoctoral and Internship Centers.

Most helpful customer reviews

0 of 0 people found the following review helpful.
excellent reference
By Carmen R. Laboy-Colon
This casebook is being used in the classroom as part of my daughter doctoral decree studies

0 of 0 people found the following review helpful.
Informative and well-writren
By S. Dever
Very informative and interesting collection of case studies. Well-edited and organized.

1 of 2 people found the following review helpful.
Gurman Cookbook
By GWendolyn marshall
This is a very good book. It provides very good theory application, good and explicit explanations of skill tools, and extremely good case studies that are applicable to practice. An easy read and a good combination to his Handbook.

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[G594.Ebook] Download PDF Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson Ph.D.

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Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again:

It’s because the brain blocks weight loss.

Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines” — clear, unambiguous, boundaries — Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.

Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.

Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above.

Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

“Bright Line Eating ushers in an end to cravings, an end to dieting, an end to that constant, exhausting, soul-sucking loop in your head about food and calories and pounds. . . . Living Happy, Thin, and Free is your birthright.” — Susan Peirce Thompson

• Sales Rank: #202 in eBooks
• Published on: 2017-03-21
• Released on: 2017-03-21
• Format: Kindle eBook

Review

“I just finished reading Bright Line Eating—every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today’s food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different—and if you read it—every word—like I did, your life will be changed. A light bulb of ‘aha’ will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I’m willing to bet you’ll be eager to start Bright Line Eating yourself so you too can start ‘living happy, thin, and free.”

— Christiane Northrup, New York Times best-selling author of Goddesses Never Age  

“Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues.”

— Mark Hyman, M.D., director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution

“I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I’ve learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food.”

— Marshall Goldsmith, Ph.D., #1 New York Times best-selling author of Triggers

About the Author
Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Based on cutting-edge research that explains how the brain blocks weight loss, Bright Line Eating teaches people how to get their brain on board so they can live Happy, Thin, and Free. She lives with her husband David and their three daughters Zoe, Alexis, and Maya. Website: http://susanpeircethompson.com/

Most helpful customer reviews

150 of 154 people found the following review helpful.
A life changer
By Sandra Hendricks
I love Bright Line Eating. I have read many self help books and have tried many diets. I am now 75 years old and two years ago I found Susan pierce Thompson program and finally the program that works for me. I have lost over 100 pounds. I am so happy this book is finally published and everyone has the opportunity to change their lives. My only regret is that I wish I would have done it 20 years ago, but am so happy today, Remember a day at a time.

183 of 195 people found the following review helpful.
She was writing directly to me!!
By Susan
She was writing directly to me! That was how I felt when I read the book “Bright Line Eating, the Science of Living Happy, Thin, and Free”!! I am a 70-year-old post-menopausal woman who has struggled for decades to lose excess weight—which I have accomplished many times—but ALWAYS gained it back plus many more. Many women will agree it is so hard to lose weight after menopause. But not this time! After starting a Bright Line Eating boot camp a year ago TODAY, I have released 57 pounds and 35 inches overall! And for me, it has been the easiest, most nutritious and delicious food plan I’ve ever had. Friends and relatives have seen my success and asked me how I did it. I’ve told them about BLE in my own words but having this book is going to make it so much easier! (This is not a one book purchase and done! I have purchased many to be able to give to friends and family because I’m convinced this is the only way to lose the weight and keep it off!)

The way Dr. Thompson writes—it really is like she is sitting at the table with me like a good friend, telling me the science—the “why” I haven’t been able to keep the lost weight off. And the way she tells about the science is easy to understand with beautiful, easy to read illustrations. And who doesn’t like to see the before and after pictures and read success stories!! Dr. Thompson explains why the brain misbehaves and what we can do to override it with bright line eating. But she doesn’t stop there. Has any other author told you what to do when you travel or when you are ill or how to get through a special occasion like birthdays, weddings, holidays?! Dr. Thompson does and that is invaluable in my weight loss journey.

“Bright Line Eating, the Science of Living Happy, Thin, and Free” isn’t just another “diet” book! This is a lifestyle choice, a food plan for an entire lifetime! I am so grateful to Susan Peirce Thompson for creating this new way of life for me and for everyone that has struggled with being overweight or obese! Seriously!! You will not go wrong purchasing this book and following the Bright Line Eating way! Those of us that have embraced BLE are UNSTOPPABLE!!

126 of 134 people found the following review helpful.
Finally, After 35 years of Dieting, Something That Works!
By L. Lang
As I sit here trying to remember all my attempts at weight loss, my eyes are welling up with tears. There's no way I can count; there were just too many. Over the course of 35 years I tried Weight Watchers (MANY times), Jenny Craig, Nutrisystem, South Beach Diet, Eat More Weigh Less, The Zone, Slim Fast, SparkPeople, Eat Right for Your Type, Dexatrim, Medifast, Atkins, Ornish, Mediterranean, Suzanne Somers, Susan Powter-Stop the Insanity, Jane Fonda Workouts, 6 Week Body Makeover, Protein Power, Shakeology, and the list goes on.
It's crazy, right?! I spent thousands of dollars and desperately wanted to believe that every attempt would get me to my goal. Some diets lasted for days, others for weeks or months, but none of them clicked. My cheat day(s) or meals turned into cheat weeks over time, and slowly my books, food, pills, shakes or materials disappeared into the spare bedroom so I didn't see the reminder of yet another failed diet attempt.

Bright Line Eating is different. Susan Peirce Thompson explained everything; from why I ate and how my brain worked, to what I needed to do to finally find peace around food. The science was fascinating and I swear she was writing about me the whole time! How on earth did she get in my head?
Was it easy? No, not the first few days. It's not a quick fix. But after the first 2 weeks my energy returned, my brain fog disappeared, I was no longer distracted by thoughts of food, and I was losing weight. Amazing!
My results? I lost 40 pounds and have achieved my first goal of reaching a healthy 128 pounds--the lowest I've weighed in 30 years--in a matter of months. (I'm 5' 4.5") Buying clothes online in single digits that fit right out of the box is a joy I can't put into words. If you've ever struggled with your weight, you understand.
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If you're anything like me and struggle with your weight, if you've tried everything and want to give up, if you want to get healthy and feel vibrant and amazing just about every day, this book is for you!

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[U626.Ebook] PDF Download Learned Optimism: How to Change Your Mind and Your Life, by Martin E. P. Seligman

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Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.

• Sales Rank: #5381 in Books
• Brand: Unknown
• Model: 1763252
• Published on: 2006-01-03
• Released on: 2006-01-03
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .80" w x 5.20" l, .60 pounds
• Binding: Paperback
• 319 pages

Features

• Learned Optimism: How to Change Your Mind and Your Life

Amazon.com Review
Martin Seligman, a renowned psychologist and clinical researcher, has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault, will last a long time, and undermine everything. They feel helpless and may sink into depression, which is epidemic today, especially among youths. Optimists, on the other hand, believe that defeat is a temporary setback or a challenge--it doesn't knock them down. "Pessimism is escapable," asserts Seligman, by learning a new set of cognitive skills that will enable you to take charge, resist depression, and make yourself feel better and accomplish more.

About two-thirds of this book is a psychological discussion of pessimism, optimism, learned helplessness (giving up because you feel unable to change things), explanatory style (how you habitually explain to yourself why events happen), and depression, and how these affect success, health, and quality of life. Seligman supports his points with animal research and human cases. He includes tests for you and your child--whose achievement may be related more to his or her level of optimism/pessimism than ability. The final chapters teach the skills of changing from pessimism to optimism, with worksheet pages to guide you and your child. --Joan Price

From Library Journal
The author, a leading expert on the theory and treatment of depression, has written a lively, very accessible book on the power of a positive outlook and how to develop it. Basing his theories on his original research on "learned helplessness," Seligman goes on to develop a systematic model for the cognitive treatment of depression. This book summarizes his more recent work on a person's characteristic predisposition toward optimism or pessimism. Convincingly demonstrating that an optimistic mood contributes to one's success and happiness, Seligman goes on to demonstrate how a more optimistic outlook can be developed. Presented for lay readers, this book can be highly recommended to professionals as well for its lucid and informative introduction to cognitive therapy and its approach to issues of mood and depression.
- Paul Hymowitz, New York Medical Coll.
Copyright 1991 Reed Business Information, Inc.

Review
“Vaulted me out of my funk. . . . So, fellow moderate pessimists, go buy this book." — The New York Times Book Review”One of the most important books of the century--an absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings.” —Dr. Robert H. Schuller, author of Tough Times Never Last, But Tough People Do "Dr. Seligman makes an optimistic case for optimism: you can learn it, you can measure it, you can teach it, and you will be healthier and happier for it.” —Dr. Aaron T. Beck, author of Love is Never Enough“A system for reforming the most entrenched pessimist.” —Philadelphia Daily News

Most helpful customer reviews

43 of 43 people found the following review helpful.
A great way for dealing with adversity
By Graham Lawes
I've not found a more effective or compelling book than this for understanding the psychology of happiness, or a more practical method for battling onslaughts of adversity.

Seligman gives us a useful mnemonic, ABC, to help us remember his method of learned optimism. A is for Adversity: trouble hits. B is for Belief: you start explaining to yourself why this is happening -- mostly incorrectly -- based on your habitual assumptions and beliefs. C is for Consequence: you feel stressed, anxious, and depressed as your emotional response system kicks in.

So, for many of us, when something bad happens our pessimistic explanatory style tends to pick the worst possible explanation for our worry -- the most permanent, the most pervasive, and the most personal. And our inner voice keeps telling us that we are a failure, we'll always be a failure, and we'll be a failure in all things.

This sort of pessimistic response could ruin your life -- and Seligman gives us some examples where it has. But there is a better way. All beliefs are subject to question. And when we dispute our assumptions -- often formed in childhood -- we usually find that they are not well-founded. The facts are on our side.

You can use the ABC method to see things as they really are. Then you are ready to fight back. D is for Disputation: you dispute your habitual beliefs and look for alternative explanations. E is for Energization: you observe and nurture the energy that arises naturally when you throw out your assumptions and start to follow a new course.

The beauty of this approach is that you don't need to do anything except remove the obstacles that you've put in your own way. The mnemonic is a little contrived, of course, but ABCDE is easy to remember and easy to use. Consequently, I've used this method to counter many adversities -- which isn't to say that I've become, at last, an optimistic and happy person. I'm sure I'll always be a realist. But the act of disputation never fails to open up new possibilities. In fact, I find that D is all I really need to remember: Dispute or Distract -- either dispute your internal assumptions and pessimistic outlook, or distract your mind out of its cycle of worry.

A pessimistic reaction is usually an overreaction. And a pessimistic reaction doesn't make you happy. So there's no reason not to try adopting a more optimistic explanatory style, if at all possible. This book tells you how and it's destined to be a classic of the self-help literature because it provides a scientific basis for understanding the genesis of unhappiness, including the root causes of anxiety and depression, and then it gives a practical approach to solving this condition.

Positive psychology began with learned optimism, and to my mind, along with Csikszentmihalyi's book, Finding Flow, this book is the best place to start in the quest for happiness, because anything that works to improve our state of mind must address the underlying tendency we have in modern cultures to worry more than is good for us, talk ourselves into depression, and mire ourselves in passivity and inactivity.

Of course, learned optimism is not for everyone. Whenever I suggest to my kids that they use optimism, they groan. The last thing they want to hear is my interpretation of the ABC method. Or, perhaps it's for everyone to discover for themselves in their own way. But, when I'm hit with an adversity, I, at least, need an approach like this to prevent me from falling into a too-pessimistic frame of mind.

Seligman worked hard on this book and he's done a great thing. Learned Optimism has seeped into the language and promises to improve our prospects for happiness.

Graham Lawes

49 of 51 people found the following review helpful.
Rebuttal to reviewers who don't like the book
By Green Bean
Most of the reviewers who gave bad reviews did so for similar reasons. I will rebut those reviewers here.

1. "Not enough pages dedicated to 'how to'"

It is true that there is only one small chapter of (plus a few more chapters of specific applications) 'how to.' But I think this is a good thing! The solution to pessimism is surprisingly simple, and the author (wisely) doesn't dilute the message in his how-to chapters. Short, simple solutions should be preferred when it comes to self-help. Complicated solutions are just too difficult to remember and practice in real life.

It's short and sweet, and that's the way self-help should be. So go ahead and skip to the final chapters if you want. The rest is up to you to PRACTICE the techniques in the book.

2. "Get some other book instead"

No, get this one first!

Here's the #1 problem with other self-help books: Self-help is like diets-- they fail mostly because we give up on them, sometimes before we even start! And why do we give up on them? In a large part, we give up because we are pessimistic! Deep down inside, we question whether doing X,Y and Z will really help us achieve what we want. So we give up on that particular self-help method, then it's another trip to the bookstore for the next miracle cure that we will also give up on.

Seligman's work addresses this disfunctional thinking directly. In fact, his research began by studying laboratory dogs that were so downtrodden that, despite repeated electric shocks, they were too "lazy" to step off the grid. These dogs were psychologically "helpless."

Have you ever been so downtrodden that you forgot implement self-help ideas such as: meditating, accessing the power of now, positive visualization, NLP, etc etc etc? Yes, that's the problem and it's a big one.

So this book will complement (add value to) any other self-help book you get because it will give you the motivation to follow through with that book.

By the way, many people recommend "Awaken the Giant Within" instead of this one. I read "Giant", yet I think I was too pessimistic to implement it! So first things first!

Besides, I think this book will eliminate the need of many of those other self-help books.

3. "Too much history and science blah blah"

Those early chapters on the history of the research play a crucial role in your learning.

First, feel free to skip over the early chapters to the how-to sections if you find the early chapters boring or irrelevant to you. I skipped to the last part before deciding I wanted to read the whole thing. Those few chapters are worth the price!

Second, since implementing the techniques takes WORK, readers need a reason to believe these techniques will help them. Seligman provides people with reasons to believe by: Explaining how it works, explaining why it's better than other theories, by building up his own credibility, and, (hopefully) creating some excitement. Since pessimists tend to be realists, Seligman gives plenty of real reasons to believe he's right. I found the early chapters truly inspiring!

Third, by reading the chapters on the history and science of his work you will gain insights into how you can implement his techniques more thoroughly. You will gain a greater sensitivity to the things that undermine your optimism.

Fourth, his discussion of the science and history of his ideas is absolutely fascinating! I was riveted. It has pure entertainment value as well as teaches you some interesting psychology. Give those chapters a decent try. If you find yourself indifferent, then go ahead and skip forward.

4. "I would rather be a pessimist"

Some reviewers suggest that optimists are deluded and harmful to society. Seligman spends considerable time addressing these concerns. He compares the benefits and costs of both optimism and pessimism, and even talks about the judicious use of pessimism. (Though the benefits of optimism are huge in comparison to those of pessimism.)

Contrary to what one review said, Seligman's techniques do not involve foregoing personal accountability. (He is very clear on that point!)

He advocates a "flexible optimism" that offers the best of both worlds of optimism and pessimism.

IN SUM: It's the best psychological self-help book I've ever read (and I've read a bunch!)

And here's some advice if you read this book: The first thing you should apply your new-found optimism techniques to is optimism itself! Be optimistic about how optimism can help you. Then PRACTICE by applying the techniques on even the most trivial good or bad things in your life.

Good luck.

62 of 66 people found the following review helpful.
Seligman's principles are solid and effective.
By A Customer
There's a reason this book is selling so well. Seligman has been able to whittle down the tremendous amount known about the subject into three fundamental principles. There is a test in the book so you can find out in what area you are weak. I did it, and so did my wife, and we both were able to pinpoint a specific change in our way of describing negative events to ourselves that really made a difference to both of us. The fact that Seligman narrows it down to a few very effective principles makes the material much easier to understand and apply. He doesn't try to tell you everything. He focuses on just what will make a difference.
I'm the author of the book, Self-Help Stuff That Works, and I'm an expert on optimism, and this book is the one I recommend more often than any other. Seligman is a careful, conscientious scientist and his conclusions are rock-solid.

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[D391.Ebook] Free PDF Leelos y desplumalos (Spanish Edition), by Joe Navarro

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Cientos de miles de anos de evolucion han hecho que tanto el cerebro como el cuerpo humano reaccionen de una forma determinada en respuesta a las diversas situaciones que se nos presentan. En el juego del poker, ser capaz de leer esas reacciones tienen un valor inmenso. Los sencillos ejercicios incluidos en el libro ensenaran al lector a incrementar sus habilidades de observacion, haciendolo capaz de descubrir en los demas jugadores indicios y movimientos inconscientes que antes le pasaban inadvertidos. Tambien aprendera a ser el mismo un poco menos legible para los demas. Joe Navarro es el autor del famoso libro El cuerpo habla. Durante veinticinco anos trabajo para el FBI como supervisor de contrainteligencia y lucha contra el terrorismo, logrando refinar la interpretacion de la comunicacion no verbal hasta niveles nunca antes alcanzados. En Leelos y Desplumanos aplica estos conocimientos al juego del poker, mostrandonos como leer las senales que suelen pasar inadvertidas hasta para los jugadores mas expertos. / Math of poker has been refined in the past 20 years. The ability to read other players has been learned by trial and error. Joe Navarro, a former FBI counterintelligence officer, can tell when someone's lying, offers foolproof techniques, will help interpret your opponents' body language. You'll become a human lie detector, and the most feared player in the room.

• Sales Rank: #2079295 in Books
• Published on: 2011-07-01
• Original language: Spanish
• Number of items: 1
• Dimensions: 8.28" h x .56" w x 5.32" l, .72 pounds
• Binding: Paperback
• 288 pages

About the Author

Joe Navarro was a career FBI agent specializing in nonverbal communications and is now a lecturer and consultant for major companies worldwide. He has appeared on Hardball with Chris Matthews, the Today show, the CBS Early Show, CNN, Fox News, and other major media. He lives in Tampa, Florida.

Marvin Karlins received his Ph.D. in psychology from Princeton University and is senior professor of management at the University of South Florida. He is the author of twenty-three books and most recently collaborated with Joe Navarro on Phil Hellmuth Presents Read 'Em and Reap.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Excelente, breve y preciso
By Frandy Monci�n
El libro no anda con rodeos ni con p�rrafos innecesarios. Cada lectura va al grano. Cada punto analizado es importante. Cada p�gina es importante.

Este libro no va a hacer que te hagas millonario r�pidamente con el p�quer, pero te ayudar� en muchas ocasiones a tomar la decisi�n correcta en base a los gestos de tus oponentes. Puedo confirmar eso por mi propia experiencia.

0 of 0 people found the following review helpful.
Muy bueno
By Mariano Zunino
Muy interesante como aplica los conocimientos que tiene el autor en lo que respecta al poker.

Lo recomiendo ampliamente.

Saludos.

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[M370.Ebook] Get Free Ebook Understanding Second Language Acquisition (Oxford Applied Linguistics), by Rod Ellis

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This book reviews research into second language acquisition and provides readers with a comprehensive review of the "state of the art" in this important area of applied linguistics. It examines the critical reactions to the different theories of second language acquisition.

• Sales Rank: #1611638 in Books
• Color: Black
• Published on: 1989
• Original language: English
• Number of items: 1
• Dimensions: 6.13" h x .77" w x 9.19" l, 1.12 pounds
• Binding: Paperback
• 327 pages

Features

• Review: 'We have in this book a thorough, well-argued, cautious account of current work in the SLA tradition' Bernard Spolsky, Applied Linguistics

Review
'We have in this book a thorough, well-argued, cautious account of current work in the SLA tradition' Bernard Spolsky, Applied Linguistics

About the Author
Rod Ellis is Professor of Applied Language Studies in the University of Auckland and a visiting Professor at Shanghai International Studies University. His publications includes articles and books on second language acquisition, language teaching and teacher education. His most recent is The Study of Second Language Acquisition 2nd Edition (Oxford University Press, 2008). He is also editor of the journal Language Teaching Research.

Most helpful customer reviews

15 of 16 people found the following review helpful.
comprehensive and clear
By Chris Elvin
"Understanding Second Language Acquisition" is an ideal companion for students taking an initial course in applied linguistics, or for teachers who want to improve their understanding of how learners learn a second language. This book seeks to help teachers make their theory of language learning explicit by examining language-learner language and the processes that produce it. Despite being written as long ago as the mid-eighties, it is still reasonably up-to-date. It covers all the major areas of SLA that one would expect; the role of the first language, variability in interlanguage, individual differences, input, interaction, learner strategies, the Universal Hypothesis, and the role of formal instruction. I enjoyed this book partly because it was written simply, descriptively and scientifically, and partly because the author was my professor when I was a grad student. That will be of no consequence to you, of course, but his thoroughness and clear style is something that I believe all of us can benefit from.

3 of 11 people found the following review helpful.
An excellent "reference" book
By A Customer
Although the book contains a lot of valuable data for trainee teachers, the author's opinions are not stated.

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China and the Developing World: Beijing's Strategy for the 21st Century, by Eric Heginbotham, Joshua Eisenman

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China's relationship with the developing world is a fundamental part of its larger foreign policy strategy. Sweeping changes both within and outside of China and the transformation of geopolitics since the end of the cold war have prompted Beijing to reevaluate its strategies and objectives in regard to emerging nations.Featuring contributions by recognized experts, this is the first full-length treatment of China's relationship with the developing world in nearly two decades. Section one provides a general overview and framework of analysis for this important aspect of Chinese policy. The chapters in the second part of the book systematically examine China's relationships with Africa, the Middle East, Central Asia, Latin America, South Asia, and Southeast Asia. The book concludes with a look into the future of Chinese foreign policy.

• Sales Rank: #8043855 in Books
• Published on: 2013-11-01
• Original language: English
• Dimensions: .0" h x .0" w x .0" l, .77 pounds
• Binding: Paperback
• 254 pages

Most helpful customer reviews

24 of 25 people found the following review helpful.
China and the Developing World book review
By Gregorio Savio
The "sleeping dragon" has wakened up and is becoming a major political and economic force in regional and world affairs. Chinese diplomacy is signing investment agreements, building roads, forming strategic partnerships and gaining membership in regional and international organizations. Developing Countries are the favorite target for Beijing policy, seen both as extremely important sources of energy and raw materials, and as supporters to its multilateral approach to international affairs. China's foreign policy towards the "Third World" shifted, beginning from the early `80s, from being political-ideological to pragmatic-economic aimed. Developing countries represent for China many opportunities: sources of oil and raw materials, new markets for its products and possible allies in the United Nations and in the Taiwan's issue. This book provide a broad but still precise view of the strategies and accomplishments of China's diplomacy toward the Developing World, also mentioning the challenges that Beijing will have to face in this century and the implications for U.S.
SUMMARY OF THE BOOK
The book is divided in three sections and eight chapters. The first section and chapter is an historical introduction to China's interaction with the Developing World, from the Xia Dynasty (2206-1766 BCE) to the present. Adhering to the Confucian value system, during the Imperial era Chinese leaders focused their energies and strategies internally to secure their rule also because China was generally self-sufficient in terms of natural resources. Its self-image was one of a moral, cultural and technological superior country posed at the center of the world, as its name suggests: "the Middle Kingdom". All the foreigners were considered barbarians. The first interactions with the exterior world were obviously with the surrounding strategic periphery, mostly in the west to safeguard the Silk Road. When China was dealing with internal troubles, usually during a period of dynastic consolidation or dissolution, Chinese leaders took an essentially defensive position to hold off border threats and challenges. When stronger, they attacked the nomad barbarians and expanded the strategic periphery. In this way Chinese domain tended to expand and contract throughout history, making historic nation a geographically difficult concept to define, also because Chinese identity is based on culture rather than ethnicity. What defined a periphery state autonomous or tributary related was the military strength of the barbarians.
During the Ming period (1368-1644 CE) China began to isolate itself from the wider world outside its immediate periphery, complacent of its superiority and conditioned by antimilitaristic Confucian principles. The Empire weakened both internally and externally, particularly in terms of military power, letting the European powers and Japan conquer parts of it and compelling China to sign a series of "unequal treaties" starting from the Treaty of Nanjing after its defeat in the Opium Wars (1839-1842). This period, until the end of World War II, is considered by Chinese the "century of humiliation" that fundamentally altered China's perception of any kind of self-superiority.
With Mao's victory in the civil war and the founding of People's Republic of China (PRC), China opened a new phase in its external relations based on equalitarian ideology, focusing not only with U.S. and U.S.S.R. but also with underdeveloped and developing countries, supporting their struggles for independency. At the Bandung Conference in 1955, a meeting of 29 Asian and African states, most of which were newly independent, Premier Zhou Enlai enshrined the "Five Principles of Peaceful Coexistence". Mutual respect for territorial integrity and sovereignty, non-aggression, non-interference in internal affairs, equality and mutual benefit, and peaceful coexistence led to the creation of the "Non Aligned Movement" in which Third World nations refused to take one side in the bipolar international system headed by the U.S. and U.S.S.R.
In the 1960's China sponsored the Third World radicalism, sending arms, money, military instructors and economic aid to communist and independency insurgents in many African and South-Asian countries. Although gradually reentering the community of nations, replacing the Republic of China (ROC, in Taiwan) in the U.N. in 1971 and opening a new era in relations with the U.S. in 1972, China continued to promote anti-imperialist solidarity and economic aid based on ideology. In the late seventies, realized the economic catastrophe of the Cultural Revolution, Deng Xiaoping reformed Chinese policies to a more market-oriented economy that is still within a rigid political framework under Communist Party control. The reforms replaced collectivization of Chinese agriculture with privatization of farmlands, increased the responsibility of local authorities and industry managers, allowed a wide variety of small-scale enterprises to flourish, and promoted foreign investment. Foreign policy was now applied according to practical considerations of economic development and technology acquisition, without regard to a nation's political system or ideology. Nonetheless China continued providing military aid to Third World nations to gain capital for internal investments, buy influence, and demonstrate its continued fealty and leadership in the developing world. Pragmatism is the today priority because the Middle Kingdom is not anymore self-sufficient and has a survivor need for raw materials and energy resources owned for the most part by the developing countries.
All this long history is very important to understand the contemporary political leaders' frame of mind, reflecting a tradition of deception and a highly developed sense of political strategy to be able to gain advantage over rivals.
The second chapter examines China's post cold war strategy in Africa. Until Mao's death the main strategy toward the continent was conditioned by national security interests and the fear of a Soviet threat to China. Local fights (in Angola for example) far from the Middle Kingdom were encouraged as a diversion to keep Moscow's forces dispersed. Africa is now a component in China's larger strategy to cultivate political support, acquire energy and natural resources, secure its commercial interests and support its claims to Taiwan. Political support to China's policies is granted by $5 billion loans over three years and $5 billion China-Africa development fund that Beijing distributed in November 2006. The United Nations is the very important forum where China enjoys the support of African nations for its "one-China" policy and they can count over its veto power on censures concerning human rights violations (Sudan i.e.). China's strategy to securing raw materials and oil supplies is to gain control of African natural resources at its source to not be menaced by market prices shocks. Beijing methods to achieve African elites' benevolence are pragmatic as organizing cultural meetings, medical cooperation, tourism, bringing African students to China, agricultural and technical assistance, investment and economic support, military patronage and peacekeeping, and diplomatic support. U.S. and China have competing interests for energy and other natural resources and divergent views on democratization and human rights, but none of them wants Africa to become a region of aggressive competition.
The third chapter is dedicated to China's emergence in Central Asia. China has strategic and diplomatic interests here that play into China's overall foreign policy, such as providing a potential alternative to the Russian dominated Collective Security Treaty Organization (a collective defense institution for many Central Asian states); establishing stronger ties with its neighbors to counter in the long term a potentially hostile United States presence on its western borders. China also seeks to safeguard the stability of borders negotiated after the fall of the U.S.S.R. and has focused on preventing any external influence and support for Uyghur separatists in Xinjiang. Chinese economic and trade interests in the region, especially the development of energy resources, are also becoming increasingly important to its internal economic development. However, the U.S. and Russia still provide the largest amount of development assistance, financial aid and security assistance in the region and the gap that China is trying to fill is still pretty wide.
Chapter four present the Chinese interests in South America, focusing over relations with Brazil, Mexico, Argentina, Cuba, Venezuela and control of the Panama Canal. China and Latin America have complementary economic structures. South American natural resources are vital to China's booming economy and Chinese purchases and investments will very much help economic development in the area. The Middle Kingdom looks to Latin America for supply of oil, iron ore, copper and other raw materials, along with foodstuffs such as soybeans, grain and beef meat. Chinese leaders have emphasized summit diplomacy and "win-win" relations to cultivate local support for expanding economic relations and market penetration of Chinese cheap goods. China's strategic moves and economic diplomacy will inevitably present challenges to the United States, also given that anti-Washington sentiment have increased in the region.
Chapter five explains China's interests and strategy in the Middle East and Arab countries. The main interest is obviously the stability of the region to not put in danger the extensive oil supplies. Furthermore, the M.E. and Arab world are important markets for Chinese products and services, and the Chinese government counts on the region to continue supporting the one-China policy related to Taiwan. To promote its interests, China has adopted strategies such as the use of diplomacy to help Chinese businesses make inroads to the oil industry and markets, the adaptation of an offend-no-one approach to regional politics in order to maintain a friendly environment to Chinese business interests, and the use of soft-power resources to cultivate friendship also in the long term. But China does not have the resources to maintain stability in the area to secure its strategically economic interests, and it has to rely on the United States as the primary force for peace. That is why a priority is not to confront with the U.S. over regional issues.
Chapter six and seven deal with China's strategies and relations with South and South-East Asia. In South Asia the main actor that China faced is India. In the past they had prolonged territorial disputes that also drove to a war in 1962 together with the Tibet issue. Since the sign of the "Agreement to Maintain Peace and Tranquility along the Line of Actual Control" in 1993, political relations have been distensile and the remaining border disputes are not worth of war. Despite official statements that India has accepted China's sovereignty over the Tibet, the Tibetan issue remains contentious because of the spiritual and political influence of the Dalai Lama residing in Dharamsala, India. Anyway China is warming up relations with the subcontinent, fearing an U.S.-India alliance to contain it. China and India have growing economic and trade ties that contribute to an improving security relationship, but their status of cheap producers is also making them economic competitors. Southeast Asia is considered the back yard by Chinese leaders, and the Middle Empire has always had a big influence and power of intervention over these countries' affairs. In the present China is focusing on its internal economic development, trying to secure access to raw materials in Southeast Asia such as oil, natural gas, rubber, and tin. For these reasons ASEAN nations are worried about a return to a colonial economic relationship with Beijing. China's future military modernization, especially if it is combined with more threats against Taiwan, are likely to make it more difficult to believe that Beijing has only peaceful intensions in the region. At the moment the U.S. and Japan remain better positioned to wield considerably greater influence in Southeast Asia, thanks to higher trade and investments levels. Anyway China's increasing influence in the area is a challenge that United States and their allied will need to confront in the next decade.
The eight and last chapter is devoted to the evaluation of China's strategy toward the whole developing world, pointing out that Beijing new diplomacy is more proactive and flexible. It has embraced multilateralism and confident building measures to mitigate security concerns, it has identified several states and regional organizations as strategic partners, it has provided economic assistance strategically to further bilateral relationships and it has emphasized and cultivated soft power.
The main purpose of the book is to respond to four sets of questions. Each author aims to identify how China defines and pursues its interests in the region under question, which methods and assets are brought to bear to achieve policy objectives, identify relative successes in meeting policy goals, and examine the implications of Chinese foreign policy for other regional and global actors (mostly the U.S.). The book is very effective and explicative in exposing the different issues China is managing, and definitely maintains what it promises in the introduction. I found very interesting the shift from an ideology based foreign policy to an economic based and the major concern Chinese diplomacy has to secure raw materials supplies. It seems that every diplomatic effort is made in synergy to ensure this goal. I also find the book complete and exhaustive in presenting China's strategies for the developing countries in the twenty-first century even if everything is presented in almost 250 pages.

RECEPTION, CRITIQUE AND RELEVANCE OF THE BOOK
Since this book has been edited in August 2007 I did not find any exhaustive review. Anyway the few comments that I found concord over considering it the first comprehensive treatment of contemporary Chinese diplomacy's strategy in the developing world. The commentators underline the relevance of China's growing use of soft power to win friends in key emerging regions and the comprehensiveness of data presented, together with the sharp analysis provided. I agree with these comments and I think that the book is covering the lack of knowledge about Chinese strategies present in the Asian field of studies. It is well written, easily understandable and full of profound insights. The division in chapters associated to a particular region, and the chapters' internal schematization of the intensions, actions and implication of China's policies make it a perfect manual for International Relations students and readers.
The authors are not providing predictions of future China's effect on the international system, but they depict probable scenarios based on the analysis of present policies and strategies. It is important to notice that they do not consider China's emergence in the recent years coming merely at U.S. interests' expenses. They see the Middle Kingdom both as a challenge and an opportunity for the international community. They do not have a closed view of power as a zero-sum game, but they consider also the possibility of win-win relations.
If I may find a weakness in the book, I think that the authors should have dedicate a more detailed section to expose the psychology behind Chinese leaders and their millenary tradition to deception's practices in carrying out foreign policies. As Mei Yaochen, a commentator of Sun Tzu's Art of War stated "Without deception you cannot carry out strategy, without strategy you cannot control the opponent". The strong insights that the book displays are many: the already mentioned structural organization of the book, the view of China's foreign policy as a quest for strategic and economic influence, the centrality in Chinese interests of acquiring raw materials and energy resources, the preeminence in leaders' worries of borders' security and internal and external stability, the use of soft power and regional cultural and economic organization to build confidence about China's aims and actions, the recognition that China's trade and investments are in the developing countries are devoted to allow Beijing meet its domestic needs, the Chinese strategically avoid to directly confront the U.S. and the seek to expand Chinese influence in the Middle East and the Arab world, the acknowledgment of the progress made by India and China toward building a strategic partnership and the recognition of an existing structured Chinese foreign relations agenda for the developing country that U.S. does not seem to have at the moment. This volume places the recent developments of China's diplomacy in the broader context of its overall foreign policy and history of relationships with developing countries.
The book is also very relevant to the field of United States foreign policy. Every author addressed the following questions: "What impact does Beijing recent engagement have on U.S. interests? And what impact does it have on the preservation or evolution of international norms and institutions?"
As the major world's actor, the United States are always considered and mentioned along the chapters and Chinese policies always take in consideration Washington policies and interests in the different regions. Even tough the top front target of China's diplomatic agenda is to secure resources to develop economic evolving national interests; China does not want to confront the U.S., at least in the present period. The book also presents suggestions for American foreign policy, responding to Chinese protagonism. The authors analyze American and Chinese interests pointing out where they collide or they coincide, very often advising U.S. to pay closer attention to the development of China's relations with the developing world. The Middle Kingdom has many chances to become the second major world power in the twenty-first century, and U.S. diplomats and politicians need to keep constantly an eye on its moves.

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