Rabu, 30 Maret 2011

[D541.Ebook] Download Ebook Sleep Safe in a Toxic World: Your Guide to Identifying and Removing Hidden Toxins from Your Bedroom, by Walt Bader

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Sleep Safe in a Toxic World: Your Guide to Identifying and Removing Hidden Toxins from Your Bedroom, by Walt Bader

We spend one-third of our lives in bed, and that’s just when sleeping! Yet most of us haven’t given thought to the toxic chemicals in our mattresses that we breathe in all night, or absorb through our skin. The bedroom should be a safe haven, but unfortunately more and more research reveals the bedroom may be one of the most toxic places in the home. Consider the average conventional mattress contains more toxic chemicals than a 50 gallon oil drum, and our skin, the largest organ of the body, is also the most porous entry point. It’s no wonder chemicals found in mattresses, known to cause toxic reproductive effects, are regularly found at significant levels in human blood samples. Walter Bader outlines the dangers of the variety of toxic threats lurking in the typical American bedroom so that, armed with this knowledge, you can defend yourself and your family against them

  • Sales Rank: #510219 in eBooks
  • Published on: 2013-09-11
  • Released on: 2013-09-11
  • Format: Kindle eBook

Review
"Rarely do we get the opportunity to make our lives far less toxic with so little effort. Please, make the non-toxic choice today, and like me, you will sleep safe and rest easy." -- Ed Begley, Jr., actor and environmental activist

"... reminds us of the health risks we face every day from environmental toxins and shocks us with their proximity. This book will open your eyes to better choices that will steer you towards a safer, healthier lifestyle." -- David Steinman, Diet for A Poisoned Planet

About the Author
Having been chemically sensitive his whole life,Walt Bader is intimately aware of the chemical challenges that bombard us on a daily basis. His continual quest has been to find safer alternatives for the everyday products that he uses, and by so doing, to avoid the health risks associated with products that are routinely made with chemicals. In 1995, he decided to share these products with others and co-founded Lifekind�, Inc., a national catalog company specializing in organic and Naturally Safer� product alternatives.

Excerpt. � Reprinted by permission. All rights reserved.
Int roduct ion ONE OF THE MOST SIGNIFICANT CHANGES we can make to reduce our exposure to toxins and improve our overall health is to make modifications in the one location where we spend roughly one-third of our lives: our bedroom. A healthy sleeping environment will give your body a chance to recover from the toxins and stress that it is exposed to throughout the day. Given the fact that we have almost exclusive control over the furnishings, equipment, and attire we place in and near our bedrooms, it is up to us to safeguard our health by making this room as healthy and environmentally safe as possible. This book will give you the information you need to improve the health and safety of your bedroom. Our bodies are under constant attack throughout the day from germs, toxins, pollutants, and other harmful substances. While we may try our best to minimize exposure to these pollutants, it is a daunting challenge. And the question remains…how great an assault can our bodies take from the vile concoctions mixed in with our food, cosmetics, work environment, and household products, before they collapse? This is a question that no one can answer precisely, but it stands to reason that the human immune system has its limits. While it may come as no surprise that pollution is ubiquitous with far-reaching health consequences, many Americans would be shocked to realize that toxic emissions from bedroom chemicals may be one of our most significant sources of daily exposure to pollution. Bedroom pollutants have multiple origins, including chemicals, pest infestation, and electromagnetic fields (EMFs). Whether your bedroom is a simply furnished room or an elaborate designer masterpiece, it can be laden with chemicals that emanate from paints, varnishes, carpeting, furniture, dry-cleaned clothing, cleaners (including furniture polishes), books, magazines, window treatments, televisions and stereo equipment, and bathroom chemicals (especially plug-in air fresheners). And perhaps one of the greatest offenders is the one item in our bedroom with which we are intimately familiar: our mattress.Each night, we approach our mattress with minimal clothing and lay down for a seemingly restful and restorative night's sleep. But in reality, while resting on a conventional mattress we are breathing in and absorbing through our skin a slew of chemicals from the synthetic fibers in paddings, pillows, fillings, bed linens, and chemical treatments.

Most helpful customer reviews

4 of 4 people found the following review helpful.
So valuable to know what is in your sleep surroundings
By NJML
This book gives a good picture of what is inside mattresses and other bedding and bedroom items. I had pretty much decided on an OMI organic mattress before purchasing the book. And the book confirmed my decision.

6 of 6 people found the following review helpful.
Health risks of sleeping on a chemical mattress
By Jeff
Recently a friend gave me the book, "Sleep Safe in a Toxic World" by Walter Bader. She knew I was looking for a mattress for my three-year-old son. I am so glad I read this book, as I had no idea about the health risks of mattresses made with synthetic, non organic materials. I also was disappointed to learn that the mattress I was originally considering purchasing contained flame-retardants with known carcinogens. I would highly recommend this book to anyone who wants to educate themselves about the health risks of sleeping on a chemical mattress. It's an easy, worthwhile read, filled with really important information!

6 of 6 people found the following review helpful.
Easy read. Great reference book for a less toxic life.
By Melissa
I am amazed that such a scientific, fact-filled book is also so easy to read! It's appalling how toxic mattresses can be and the seemingly endless "greenwashing" is no help. "Sleep Safe in a Toxic World" has not only boosted my knowledge but my confidence as well, I know now what questions to ask and which verifications are legitimate. This is my new favorite reference book in my effort to lead a less toxic life for my family and myself.

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Selasa, 29 Maret 2011

[P733.Ebook] Download Playing The Akai EWI USB Electronic Wind Instrument (2015-10-16), by Amen Zwa

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Playing The Akai EWI USB Electronic Wind Instrument (2015-10-16), by Amen Zwa

This book is for the amateur musicians who are interested in electronic wind instruments in general and the Akai EWI USB in particular. It explains the functions of the EWI’s various sensors, hardware configuration parameters, MIDI controller functions, Aria software synthesiser features, and external connections. And it describes the similarities and the differences between the EWI and the traditional wind instruments. But this book is not meant to replace the official Akai publications. It is also not a tips-and-tricks book that teaches you how to make fancy balloon animals out of the EWI, and it is not an instruction book that teaches you music theory fundamentals. It is focused on the technical information about the EWI, the sort of information not found in the official manuals, the sort of information you can use to decide whether the EWI is right for you if you have not already purchased one, the sort of information you can use to explore the numerous musical possibilities if you did purchase one.

2015-10-16:
•Fix error about conical and cylindrical bores

2015-05-26:
•Distinguish perceptual terms from physical terms
•Add to care and maintenance section a tip on fashioning a cheap, lightweight carrying case

2015-04-24:
•Initial publication

  • Sales Rank: #504143 in eBooks
  • Published on: 2015-04-23
  • Released on: 2015-04-23
  • Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
and give you a better understanding of the instrument
By Amazon Customer
For anyone new to the EWI USB I highly suggest that you read this book, It goes into more detail than any book I have found for the beginning player. Amen. goes into the control system, and give you a better understanding of the instrument. How to set it up to your preference, breath control, fingering, and a history of wind instrument. Also a description of Aria software, which you will need to set up the instrument. I had question about the instrument and posted them on his Amazon page, and he answered me right away. Thank for a Great book Amen. I guess all I have to do now is practice.

2 of 2 people found the following review helpful.
Excellent help to configure
By Frank Schwartz
I have been playing an alto recorder for about two years and decided to purchase an Akai USB. On first playing the instrument I found it to be extremely awkward with a very long latency and high wind pressures and volumes to play a note. the accompanying Akai and Garritan manuals to be singularly unhelpful. Mr. Zwa's book is very clearly written and most helpful in configuring and playing the EW USB. I highly recommend it.

0 of 0 people found the following review helpful.
Excellent Beginner Resource
By Stephen R. Kowarsky
I have played the bassoon for years, but I am new to the EWI USB. This book covers the basics in great detail. The author is an engineer and writes with the precision of an engineer, which is most admirable In a technology-intensive area such as this. It turns out that the EWI USB is just one part of a complex system that, taken together, comprises a musical instrument. So mastering the "instrument" means learning a great deal about many subjects. This is just the way it is. This book focuses on one component, the EWI itself, specifically the EWI USB model, which is the one I bought. But it does provide clear information about what the other components are and useful pointers to supplementary material about them. I read this after spending hours a day for about a week "wood shedding" with the EWI USB. I learned a lot, and I am very grateful to the author for his sharing. It will serve me both as a reader and a reference. The major missing piece is that the author covers all the fingering modes of the EWI that emulate actual instruments, but omits the native EWI mode. It seems to me that the EWI mode is the most flexible and useful, so I would have appreciated his including that, because I am sure he could have shed a lot of light on the subject.

See all 4 customer reviews...

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Minggu, 27 Maret 2011

[G219.Ebook] Ebook Palgrave's Trees of Southern Africa, by Keith Coates Palgrave, Meg Coates Palgrave

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Palgrave's Trees of Southern Africa, by Keith Coates Palgrave, Meg Coates Palgrave

This third edition of Trees of Southern Africa has been updated, revised and expanded by Meg Coates Palgrave. It features new simplified keys based on leaf characteristics, and incorporates updated names, reclassifications and new species. All known indigenous trees and many naturalised aliens occurring in southern Africa, south of the Zambezi-Cunene rivers, are included. Accompanying the descriptions are comprehensively revised maps reflecting up-to-date distribution, and drawings of a characteristic leaf and / or fruit. Other features incllude English and Afrikaans common names, notes on medicinal or magical properties and an illustrated glossary. A comprehensive, user-friendly guide, it will appeal to tree enthusiasts and professional botanists across the sub-continent.

  • Sales Rank: #1176209 in eBooks
  • Published on: 2015-09-18
  • Released on: 2015-09-18
  • Format: Kindle eBook

Most helpful customer reviews

7 of 7 people found the following review helpful.
Bulky but handleable
By P. van Rijckevorsel
This is a botanical reference work on the trees of Southern Africa (mostly S-Africa & Rhodesia/Zimbabwe?). Its printing history speaks for itself. First published in 1977; second revised edition by Dr E.J.Moll in 1984, third impression 1988 (when 12 pages were added with updates on nomenclature); ninth impression in 1997. What can I add to that?
This is an identification key and reference work to Southern African trees, giving per species a short description, a distribution map and one (or more) line drawings of a detail, usually a leaf (sometimes a fruit, sometimes both. Upon occasion a tree habit). Names listed include full scientific name, in some cases synonyms, always an english name and usually an afrikaans name. There are close to a thousand pages of this, supplemented with over a hundred pages of color illustrations (both photographs and colored drawings).
Compared to some of the magnificently illustrated books on trees that are now available this work looks somewhat modest. However the absence of an abundance of photographs does mean that all these trees can be captured in a single binding of a handy size and weight, at a quite affordable price. [Might be due for an update, but I sure won't volunteer to undertake it. That would be a whole lot of work! ]

3 of 3 people found the following review helpful.
Definitive Field Guide
By Kushka53
This book has been a classic for decades in the region. I first saw a copy in a park ranger's Land Rover years ago and found I couldn't put it down. It was indispensable so I went and got a copy--back when the region still had plenty of bookstores. I treasure it and have used in in East Africa also, where some of the trees' distribution range reaches. I highly recommend this book, whatever size it may become in future editions ("less is more" does NOT apply here!), at it truly is one of those rare books for amateurs and botanists alike.

0 of 0 people found the following review helpful.
Best tree book by far
By Tyrolean
This third edition of the classic book on trees in southern Africa is indeed heavy and bulky (c. 2,4 kilo), but anyone who wishes to identify any tree they might come across will have to take this tome into the field. It deals with about 2000 species. Not many areas of high species richness can boast a complete book to all the trees in one volume. It contains a vegetative key of 43 pages to the families, which works really well and can be considered the heart of the book. The reader should be familiar with botanical descriptive terminology, although the terms are also explained and many of them illustrated. There are some photographs in the middle of the book, but anyone who wants to identify trees with the help of photos should buy another book. This one is for botanists and keen amateurs who are willing to carry the weight and to use the extensive keys. The distribution maps often help to narrow down the results at a few glimpses. Otherwise the species are exactly described in a quarter to a third of a page. The author points out possible confusion with other species and adds ethnobotanical and general remarks. This surely is one of the best tree books worldwide!

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Sabtu, 26 Maret 2011

[E303.Ebook] Ebook The limits of the papacy: Authority and autonomy in the church, by Patrick Granfield

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The limits of the papacy: Authority and autonomy in the church, by Patrick Granfield

  • Sales Rank: #3320738 in Books
  • Published on: 1987
  • Number of items: 1
  • Binding: Hardcover
  • 207 pages

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Sabtu, 19 Maret 2011

[U318.Ebook] Ebook Free Structural Geology: Fundamentals and Modern Developments, by S K GHOSH

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Structural Geology: Fundamentals and Modern Developments, by S K GHOSH

This book provides a comprehensive and up-to-date account of the fundamental aspects of structural geology with the emphasis on both classical concepts and modern developments. There is a detailed account of the techniques of geometrical analysis and a sound background to the principles of geological deformation and in-depth analysis of mechanisms of formation of geological structures. Many new features are included such as detailed discussions on rotation of rigid inclusions and passive markers, boudinage (including chocolate tablet boudins, foliation boudins and shear fracture boudins), structural implications of basement-cover relations and time-relation between crystallisation and deformation. The book presents the methods of structural analysis from microscopic to map scale, describes modern techniques used in field and laboratory and presents a balanced picture of modern structural geology as it emerges from combined field, experimental and theoretical studies.

Hardback edition (0 080 41879 1) also available �50.00

Hardback edition (0 080 41879 1) also available �50.00

  • Sales Rank: #10212073 in Books
  • Published on: 1993-01-15
  • Released on: 1993-06-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.39" w x 6.00" l,
  • Binding: Paperback
  • 598 pages

Review
Terry Engelder
Structural Geology breaks new ground in being the first structural text to devote chapters to the subjects of rotation of structural elements and ductile shear zones...will serve nicely as an introductory text for structural geology.
Tectonophysics
G. Oertel.
...vast and useful collection of informative summaries of research and review papers.
Earth Science Reviews

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Rabu, 02 Maret 2011

[T107.Ebook] Get Free Ebook What Is Life? / Mind and Matter, by Erwin Schrodinger

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What Is Life? /  Mind and Matter, by Erwin Schrodinger

  • Sales Rank: #2271033 in Books
  • Published on: 1967
  • Number of items: 1
  • Binding: Paperback
  • 178 pages

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A NOBEL-PRIZE WINNING PHYSICIST SUGGESTS, "I AM GOD"
By Steven H Propp
Erwin Rudolf Josef Alexander Schr�dinger (1887-1961) was a Nobel Prize-winning Austrian physicist who is most noted for his contributions to quantum theory.

He begins the "What is Life?" book by stating, "How can the events in space and time which take place within the spatial boundary of a living organism be accounted for by physics and chemistry? The preliminary answer which this little book will endeavor to expound and establish can be summarized as follows: The obvious inability of present-day physics and chemistry to account for such events is no reason at all for doubting that they can be accounted for by those sciences." (Pg. 3-4)

Later, he states his "one general conclusions ... that, I confess, was my only motive for writing this book... living matter, while not eluding the 'laws of physics' as established up to date, is likely to involve 'other laws of physics' hitherto unknown, which, however, once they have been revealed, will form just as integral a part of this science as the former." (Pg. 72-73) But he adds, "we must be prepared to find [living matter] working in a manner that cannot be reduced to the ordinary laws of physics." (Pg. 81) He advises, "We must therefore not be discouraged by the difficulty of interpreting life by the ordinary laws of physics... We must be prepared to find a new type of physical law prevailing in it. Or are we to term it a non-physical, not to say a super-physical, law?" (Pg. 86)

He suggests, "What is the characteristic feature of life? When is a piece of matter said to be alive? When it goes on 'doing something,' moving, exchanging material with its environment, and so forth, and that for a much longer period of than we would expect an inanimate piece of matter to 'keep going' under similar circumstances." (Pg. 74) He adds, "What then is that precious something contained in our food which keeps us from death? That is easily answered... everything that is going on in Nature means an increase of the entropy of the part of the world where it is going on. Thus a living organism continually increases its entropy... and thus tends to approach the dangerous state of maximum entropy, which is death. It can only keep itself ... alive, by continually drawing something from its environment negative entropy... the essential thing in metabolism is that the organism succeeds in freeing itself from all the entropy it cannot help producing while alive." (Pg. 76)

He summarizes, "My body functions as a pure mechanism according to the Laws of Nature.. Yet I know, by incontrovertible direct experience, that I am directing its motions... in which case I feel and take full responsibility for them. The only possible inference from these two facts is, I think, that I... am an person, if any, who controls 'the motion of the atoms' according to the Laws of Nature... it is daring to give to this conclusion the simple wording that it requires. In Christian terminology to say: ‘Hence I am God Almighty' sounds both blasphemous and lunatic... In itself, the insight is not new. the earliest records to my knowledge date back to ... great early Upanishads the recognition ATHMAN = BRAHMAN... Again, the mystics of many centuries ... have described ... the unique experience of his or her life in terms that can be condensed in the phrase... I have become God." (Pg. 92-93)

In the "Mind and Matter" book, he says, "It would seem ... ridiculous, to think that the contemplating, conscious mind that alone reflects the becoming of the world ... should have appeared contingently, associated with a very special biological contraption which in itself quite obviously discharges the task of facilitating certain forms of life in maintaining themselves... forms of life that were late-comers and have been preceded by many others that maintained themselves without that particular contraption (a brain)... And before that happened, should it all have been a performance to empty stalls?... But a world existing for many millions of years without any mind being aware of it, contemplating it, is it anything at all? Has it existed?" (Pg. 146)

He concludes, "No personal god can form part of a world model that has only become accessible at the cost of removing everything personal from it. We know, when God is experienced, this is an event as real as an immediate sense perception or as one's own personality. Like them he must be missing in the space-time picture, I do not find God anywhere in space and time---that is what the honest naturalist tells you. For this he incurs blame from him in whose catechism is written: God is spirit." (Pg. 150)

This is a surprising book, that will perhaps be of most interest not to those studying physics, but those interested in mysticism and religious experience.

0 of 0 people found the following review helpful.
... of some very big questions by one of the greatest minds of the 20th Century
By Brian D'Agostino, Ph.D.
This is a highly readable but profound treatment of some very big questions by one of the greatest minds of the 20th Century. I don't know of anything written in the last 60 years that does a better job with these topics.

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[A890.Ebook] PDF Ebook The Invisible Hand, by Ayad Akhtar

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The Invisible Hand, by Ayad Akhtar

A chilling examination of how far we will go to survive and the consequences of the choices we make.

In remote Pakistan, Nick Bright awaits his fate. A successful financial trader, Nick is kidnapped by an Islamic militant group, but with no one negotiating his release, he agrees to an unusual plan. He will earn his own ransom by helping his captors manipulate and master the world commodities and currency markets.

"[A] tense, provocative thriller about the unholy nexus of international terrorism and big bucks...." (Seattle Times). "Ahktar again turns hypersensitive subjects into thought-provoking and thoughtful drama" (Newsday). "The prime theme is pulsing and alive: when human lives become just one more commodity to be traded, blood eventually flows in the streets" (Financial Times). "Whip-smart and twisty" (Time Out New York), "The Invisible Hand offers genuine insight into the future of the West" (Village Voice).

  • Sales Rank: #314010 in Books
  • Published on: 2015-08-25
  • Released on: 2015-08-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .50" w x 5.50" l, .30 pounds
  • Binding: Paperback
  • 144 pages

Review
Praise for The Invisible Hand

"With The Invisible Hand, Ayad Akhtar solidifies the reputation he forged with Disgraced as a first-rate writer of fierce, well-crafted dramas that employ topicality but are not limited by it.... The prime theme is pulsing and alive: when human lives become just one more commodity to be traded, blood eventually flows in the streets."--Brendan Lemon, Financial Times

"Raises probing questions about the roots of the Islamic terrorism that has rattled the world for the last decade and more."--Charles Isherwood, New York Times

"A hand-wringing, throat-clenching thriller.... [that] grabs you and won't let go."--Jesse Green, New York Magazine

"Confirms the Pakistani-American playwright as one of the theater's most original, exciting new voices.... In this tight, plot-driven thriller, Ahktar again turns hypersensitive subjects into thought-provoking and thoughtful drama. But here he also brings a grasp of money-big money-not to mention the market's unsettling connections to international politics."--Linda Winer, Newsday

"Politically provocative.... A scary (and dreadfully funny) treatise on the universality of human greed."--Marilyn Stasio, Variety

"[A] tragically contemporary thriller.... There has been precious little activity on this front since Jerry Sterner's Other People's Money and Caryl Churchill's Serious Money.... Mr. Akhtar makes up for this oversight with a vengeance."--Harry Haun, New York Observer

"[A] tense, provocative thriller about the unholy nexus of international terrorism and big bucks.... Akhtar...expertly decodes that vivid expression, 'blood money.'.... The Invisible Hand jolts along like a well-made caper flick.... But the taut plot is also a great setup for a fierce psychological match, and a useful colloquy on the American dollar as a force for good and evil.... [A] very telling, compelling play."--Misha Berson, Seattle Times

"Whip-smart and twisty.... Akhtar offers a hostage tale that balances violence, humor and geopolitical critique, never losing its edge or letting us complacently root for one side."--David Cote, Time Out New York

About the Author
Ayad Akhtar is a screenwriter, playwright, actor, and novelist. He is the author of a novel, American Dervish, and was nominated for a 2006 Independent Spirit Award for best screenplay for the film The War Within. His plays include Disgraced, produced at New York's Lincoln Center Theater in 2012 and on Broadway in 2014 and recipient of the 2013 Pulitzer Prize for Drama, and The Who & The What, produced at Lincoln Center Theater in 2014. He lives in New York City.

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1 of 1 people found the following review helpful.
Another success for Pulitzer Prize winner Ayad Akhtar
By Alan L. Chase
I have systematically set out to read everything that Ayad Akhtar has written, and to see all of his played performed on stage. This play continues his exploration of the relation of America to Islam. In this work, he combines his personal knowledge of Islam, having grown up as a Muslim Pakistani-American and his understanding of finance. This narrative follows the relationship between big money and international terrorism, seen through the eyes of some memorable characters embroiled in a tense hostage situation in Pakistan. As always, Akhtar's writing is laser-focused and eye-opening. The arc of this story shines a light onto the question: "Why do the terrorists hate us?"

0 of 0 people found the following review helpful.
Important today, tomorrow, forever.
By J. Loeber
Important, and entertaining. More significant with every passing news day. Politics, culture, finance. . Akhtar covers it all.

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